People been asking me a lot about my diet and what I eat! Here's my diet plan for my preparation for World's Strongest Man 2016! Yes this is a lot & I don't recommend YOU to try this!! 6:50 Morning workout! Cardio + CORE for 30min Bcaa, Glutamine + handful of almonds 7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado 9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens 11:50 Bcaa, glutamine, 12:00 400gr Chicken + 400gr potatoes, greens + some fruits 14:00 Blender = 150gr oats or sweet potatoes, 2 bananas150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine 14:30 Training strongman, Bcca, glutamine, Vitargo 17:30 60gr protein + 2 banans 18:00 500gr beef + potatoes, greens 20:30 500gr salmon + 500gr sweet potatoes 22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter Drink a lot of water throughout the day + Juices to get more calories!! middle of the night 50gr casaine protein or raw eggs

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